Download The East Coast Swing Curriculum

Use this list to do your dail-weekly practice. These are the basics. Understand these and grow your skills from there.

Practice Makes Perfect...

Use this list to practice all your new ECS moves

All the basics need to attend any future trainings

Use it to review if you take time off

When you practice you are getting Great Exercise For Body And Brain (Especially If You Over 60 this matters more and more 😉)